I found a way to recreate a route/map that was lost or wasn’t created during a run. The downside is I can’t edit the workout to reflect the actual time it took to complete the workout, but it does highlight the route I ran in CityStrides. See user Ed Sheldon activity created on Feb 6, 2019.
I’ve attached the process I followed to accomplish this. Maybe someone will discover an easier way?
Steps to create a route that has already been completed:
Created route in MapMyRun and exported it to GPX file.
I went to this site:
Under “Upload your GPS data file here:” section I selected my *.GPX file I created under MapMyRun. Under “General map parameters” I selected OpenStreetMap in the “Initial map type” selection box.
Click on “Draw the map” below the section where you selected file to upload.
Click ok on the window that says “This page can’t load Google Maps correctly”.
Click on “Save this trip ….Wikiloc”
Note: 1st time you will have to create free Wikiloc account.
In the Wikiloc window, click on “continue”.
Enter workout name, description, and activity type “Run” and hit continue.
Under “add your trail buddies” click “skip this step”
Hover over the workout in the left column and select “View details”
Click on “Download”
Select “FILE” tab, then GPX format, then Download.
Import this file into MapMyRun and log as a workout. This file should automatically upload to Citystrides.