A couple things are going on…
For the LifeMap, that underlying infrastructure was rebuilt in February. It used to be served on the fly, straight from the database, but that became very taxing. I changed it to build after each saved activity, so the database load is much lighter but there can now be delays. The Status page displays any relevant wait times (right now, the LifeMap rebuild is 3hrs delayed for free accounts and a few seconds for paid).
There’s also a cache present, so if you view your LifeMap then sync an activity in then it’ll take ~5 minutes for that cache to clear from when you viewed the LifeMap without that data present.
For activity syncing, Runkeeper has been having some troubles lately. It seems like they just cleaned up their issues today, while things seemed pretty broken all weekend.
I tried pushing a sync for your account through, and new activities didn’t arrive … I spent a few minutes poking at things & eventually got your May 3 & 4 activities in.
Let’s see how your next few activities go … with the trouble they’ve had over the weekend, I don’t know that it makes sense for me to spend more time on this issue right now.