I’m a runner based in Waterford, Connecticut, USA. I started running at age 57 in 2019. Broke my ankle working as an auto racing official. Back to running in February 2021.

I was hit by a large piece of asphalt. 2 minute YouTube video from my POV glasses.

https://youtu.be/r2x6S-ds5ls

When I finally realized what happened (after I looked down and saw the rock), I sat down. Then had to crawl back up to turn on the caution lights. Forgot the cars were still running